Steps to Make Favorite Dandelion and Purslane Smoothie

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Before you jump to Dandelion and Purslane Smoothie recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Inside the Kitchen.

Until fairly recently any person who portrayed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it appears we all recognize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living a lot more eco-friendly we won't be able to correct the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become an objective for every individual family. The kitchen area is a good place to begin saving energy by going more green.

A massive amount of electricity is consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. In case you can get a new one, they use about 60% less than the old versions that are more than ten years old. The appropriate temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use much less electricity. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to run as often.

The kitchen alone provides you with many small ways by which energy and money can be saved. Green living is not really that hard. A lot of it really is merely using common sense.

We hope you got insight from reading it, now let's go back to dandelion and purslane smoothie recipe. You can have dandelion and purslane smoothie using 13 ingredients and 1 steps. Here is how you do it.

The ingredients needed to make Dandelion and Purslane Smoothie:

1. Provide 1 cup of Dandelion leave.
2. Use 1 cup of Purslane.
3. Get 1/2 cups of moringa leave.
4. Provide 2 of bananas.
5. Use 1 of cucumber.
6. Use 1 of grapefruits.
7. Provide 1 cup of orange juice.
8. You need 1 cup of milk kefir.
9. Get 1 tbs of fresh Pitiona, sage, rosemary.
10. Prepare 1/2 cups of nopal.
11. Prepare 1 cup of Aloe vera gel.
12. You need 1 tbs of cacao nibs.
13. Use 1 tbs of pumpkin seeds powder.

Steps to make Dandelion and Purslane Smoothie:

1. Mix well and enjoy!.

Purslane has to be the one of the least appreciated edible weeds in New Zealand with huge hidden benefits. Purslane tastes slightly sour, is crunchy and also mucilaginous or slippery to eat. This slipperiness is very soothing to our whole digestive system. Purslane is a weed free for the picking. With a refreshing lemony zip, use pickled purslane in deviled eggs, potato salad and as a sandwich.

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